7 Incredible Benefits Of Eucalyptus Essential Oil

 eucalyptus essential oil aromatherapy
Clara Hobgood By Clara Hobgood | Editor

how to use eucalyptus essential oil

Nilgiri Tel

Have you ever heard of eucalyptus? If so, then you are like many others. Many folks have at least heard of this plant. You might even have once had it growing in your own backyard.

Eucalyptus oil is also called "Nilgiri tel" in Hindi, and it's one ingredient which might have deep benefits to your total health. This astounding oil is derived from dried leaves of eucalyptus trees. The leaves are sweet-scented and steam-distilled to form the oil. It's a colorless liquid that has a strong yet sweet woody scent. In today's market, 5 percent of the global oil supply comes from the native continent of Australia, but the rest comes from China.

how to use eucalyptus essential oil

1Get Grease And Grime Off Your Hands

It's crucial to optimal health to keep your hands clean, neat, and tidy. If your hands are dirty, they might harbor bacteria. You usually touch a lot of things every day, so it's critical that you keep both your hands as clean as you can.

Eucalyptus essential oil makes for a great cleanser if you have grime and grease leftover from your day at work, and you can mix this with a salt bath to rejuvenate and refresh your sore hands. Just mix together sea salt and Epsom salt with your eucalyptus oil in order to get rid of dirt and grease for good. Clean your hands with this essential oil.

 eucalyptus oil medicinal uses

2Enhance Your Physical And Psychological Wellness

A lot of users add eucalyptus oil to their saunas, spas, and baths given its antiseptic and refreshing attributes. Many of these benefits are accessible through a vapor form, but ingestion or topical application is also possible. So, it's commonly used in things like aromatherapy, a frequent component of spa treatment packages.

There are other potential application methods for eucalyptus oil, but they're not as well-researched and require further study before they can be trusted as fully effective. Eucalyptus oil is sometimes used for the herpes simplex virus, endometriosis, acne, and hayfever or seasonal allergy. Eucalyptus oil use is growing gradually in aromatherapy since it easily and effectively blends with a lot of other essential oils, including frankincense, cedarwood, lavender, marjoram, rosemary, and thyme.

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3Fight Pneumonia And Tuberculosis

Eucalyptus essential oil has a number of antiseptic qualities. That makes it effective in fighting various types of respiratory conditions. It's also a natural treatment of such conditions.

This essential oil has a number of antiseptic and antibacterial qualities. When you massage it onto a chest as an inhalant or vapor rub, it's possible to get relief from the symptoms and signs of hurtful conditions such as tuberculosis by reducing inflammation and clearing up the lungs. It works best when applied to both the back and chest in any areas over the lungs.

 eucalyptus essential oil aromatherapy

4Ease Your Tired Mind

One essential reason that a lot of users love eucalyptus oil is because it has a refreshing, cooling effect. Many folks suffer from disorders or conditions that make them a little sluggish. Eucalyptus oil is a stimulant which removes mental sluggishness and exhaustion, rejuvenating the spirits of those who aren't feeling so well. It's also effective in treating mental disorders like stress.

Even aside from mental exhaustion, eucalyptus essential oil sees common use in stimulating the mind and even boosting the brain's blood flow. Since many consider this essential oil a vasodilator, it means that it's something that increases blood flow and circulation throughout the body through the relaxation of the blood vessels. In essence, more blood going to the brain means even more brain power, so eucalyptus essential oil commonly sees use in educational settings as a casual form of aromatherapy that boosts student performances.

 eucalyptus essential oil aromatherapy

5Treat The Rashes Shingles Causes

Chickenpox has a nasty cousin called shingles. Unlike chickenpox, only adults can get shingles. It's a very painful ordeal.

Eucalyptus oil is a possible treatment for shingles. Since it is an anti-inflammatory and antiviral agent, it's useful in easing pain triggered by the rash, given the robust analgesic properties. Either add it to your warm bath water or apply to the rash with a hot compress.

 eucalyptus essential oil aromatherapy

6Manage Your Allergies Or Sinusitis

Allergy and sinusitis sufferers are going to be happy to learn that this can be an alternative to the many conventional medicines that might make you sleepy or groggy. This particular oil works for all sorts of allergies. So, the next time you have an allergy flare up, consider using a eucalyptus essential oil.

An NYU Medical School research study found out that eucalyptus proved effective in the treatment of sinusitis. Recorded patients seemed to improve faster when they used a eucalyptus oil supplement for their sinus or allergy issues. This particular study had its participants ingest the eucalyptus oil internally, although it should be noted that gargling it to clear up your throat is also useful.

Eucalyptus trees are native to the Australian continent, but now they're grown world-wide and harvested for the many medicinal properties. Eucalyptus oil itself is the source of the healing power, created from the oval-shaped leaves of the tree. These leaves get dried, then crushed and distilled in order to extract the essential oil. Once done, it's diluted prior to being used medicinally.

Eucalyptus oil has also been used for coughing for many years. In fact, some of the modern OTC cough medications available use eucalyptus oil among their active ingredients. You can find 1.2-percent eucalyptus oil among the many cough-suppressing ingredients in Vicks VapoRub. This rub is popular and used for application to throats and chests that need cough relief from flu or common cold.

 eucalyptus essential oil aromatherapy

7Eliminate Someone's Head Lice

It's horrendous when you find out your kid or even yourself has head lice. These parasites are tremendously difficult to rid yourself and family of. There are retail treatments, but they have harmful chemicals in them.

Given the well-known qualities of eucalyptus being a natural pesticide and bug repellent, it's commonly used for lice too. Some conventional lice treatments are rather severe in their effect and actually hurt the person's hair; they also have dangerous chemicals that might be absorbed into skin that would be better off without them, so mixing a handful of eucalyptus oil drops across a lice-infested head is typically a better choice that's more healthy.


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  •  eucalyptus oil for skin
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